Club Runs

Weekday Morning School Runs

  • Our infamous 'Morning School' takes place on Tuesdays and Thursdays at 05h00

  • These are official club runs

  • The start moved to Virgin Active at Chilli Lane from 2nd July 2019. Please park against the fence and meet in front ot the gym entrance

  • Average distances are 10kms with some members choosing to go a little further (dependant on pace)

  • Everybody welcome

  • Please rember to wear light coloured clothing, reflective belts and/or vets - Make sure you are seen

 

Embark Training Sessions

  • SSRC have partnered with Embark Jozi North

  • Members of SSRC can join the training sessions led by professional coach Tracey Riley

  • The sessions start from St Peter's College main field (park at Wahoo).

  • Mondays and Wednesdays at 17:30 (Winter at 17:15)

  • The monday session is hill training, Wednesday session is track intervals.

  • This sessions are offered exclusively to current members of Sunninghill Striders in good standing.